Ashvagandha has adaptogenic properties.  It enhances the body’s ability to cope with stress. It improves energy levels, mental acuity, reaction time and physical performance. At the same time it lowers anxiety, improves burnout and elevates mood. Using Ashvagandha in the mornings may assist with insomnia at night.

Ashvagandha is known to improves sexual function and has anti-inflammatory, immune modulating and anti-ageing effects. It may therefore be useful in conditions such as rheumatoid arthritis and lupus, to name a few autoimmune conditions.

Himalaya Ashvagandha does not contain sugar, artificial colours, artificial flavours, soy and dairy ingredients.

A note of caution: Do not use if pregnant or breast-feeding.

Ingredients

Ashvagandha root extract 250 mg, microcrystalline cellulose, calcium hydrogen phosphate dihydrate, silica colloidal anhydrous, magnesium stearate.