Hibiscus tea fight against belly fat

According to renowned natural health expert Dr Joseph Mercola, hibiscus tea may be one of the healthiest drinks: it may outshine black tea in many aspects.

A recent study conducted at the Chung-Shan Medical University in Taiwan The study showed the following benefits:

• reduced body weight
• reduced body mass index
• reduced body fat
• reduced waist-to-hip ratio
• lowered serum free fatty acids (high levels are associated with obesity and uncontrolled diabetes)
• improvement of fatty liver 

The researchers concluded that hibiscus extract could be used to prevent obesity and non-alcoholic fatty liver. It is highly recommended that diabetics and those with insulin resistance drink two cups of hibiscus tea per day.