Choline and inositol help remove fats from the liver and is recommended for nonalcoholic fatty liver disease (NAFTD). They may also assist with controlling blood cholesterol and triglyceride levels and preventing the oxidation of cholesterol. They are essential components of all cell membranes, acting as cell signalling molecules.

These two B vitamins may also improve the condition of hair and protect against hair loss.

Choline and inositol may improve memory, focus and concentration.

Ingredients

Inositol 250 mg
Choline 250 mg

Directions
Adults: Take one to two capsules daily with water or as recommended by a health care professional. Not recommended for children.

A note of caution

Do not exceed a daily dose of inositol 2000 mg and choline 2000 mg.