The main food source of vitamin B12 is animal products. Vitamin B12 can also be manufactured by our gut bacteria. For these reasons, it is often deficient in persons with digestive ailments, pregnant women, the elderly, and vegetarians/vegans. However, synthetic forms are widely available and some plant sources, such as Chlorella and Spirulina contain B12. Vitamin B12 can be consumed in large doses because excess is excreted by the body or stored in the liver for use when supplies are low. 

It is very important for iron absorption, energy production, proper methylation, and to prevent brain conditions such as dementia, lack of concentration, and low mood. 

Dosage

Take one capsule daily. Best taken with Willow Vitamin B Complex.

Ailments

Chronic fatigue syndrome (CFS), low energy levels, cardiovascular disease, anaemia, dementia, lack of concentration, and low mood.

Ingredients

Methylcobalamin (B12) 500mcg.

Contraindications:

Do not exceed recommended dosages unless on the advice of a healthcare practitioner. Do not use this product if you are allergic to any of the ingredients. If you are pregnant, or on any medication, or suffering from any medical condition it is advisable to seek medical advice before starting any new supplement. Store in a cool dry place, below 25°C, and keep out of the reach of children. Advice given does not intend to diagnose, treat, prevent or cure any form of illness or disease and should not replace any medication. We recommend that you consult with your healthcare practitioner whilst taking prescription medicine or diagnosed with an illness or disease or if you are pregnant or breastfeeding. We will not, under any circumstances, accept liability or damages whatsoever, for accuracy, completeness, adequacy, or comprehensiveness of the information reviewed and opinions expressed by us, and arising from any cause whatsoever, including, without limitation, negligence.