Bergamot essential oil  (Citrus bergamia):  may assist with low mood, stress and anxiety. May soothe digestive complaints such as gas, cramps and indigestion. Use it for skin conditions such as oily skin, acne, psoriasis, eczema, chickenpox, shingles, cold sores, oily hair. May ease the symptoms of upper respiratory infections and bronchitis. Massage stomach to ease the symptoms of cystitis.

Country of origin: Italy

Directions

Dilute 5 drops of essential oil per 10 ml carrier oil. Use as a massage oil or bath oil. Add 5 -10 drops of essential oil to your bath water or to a tub of hot water for steam inhalation.

A note of caution

Do not take it internally. Do not use undiluted on the skin. Keep out of reach of children and away from the eyes. Do not use it during pregnancy or if you are breastfeeding.  Always dilute before use (see Directions).

Some individuals may experience irritation and/or allergic reactions when applying diluted essential oils to the skin. Perform a skin test before using any diluted essential oils on your skin.