Sea moss, also known as Irish Moss, is a red algae found on the Atlantic coastlines of North America, Europe, and the Caribbean Islands.

Alkalising sea moss is rich in minerals such as thyroid-supporting iodine, magnesium, zinc, and potassium. It promotes weight loss and strengthens hair, skin, and nails. 

Sea moss has immune-boosting and anti-inflammatory properties. This algae has been used for centuries for its health-promoting benefits. Try it for mild underactive thyroid functioning, low energy levels, high blood pressure, and sore, stiff muscles. 

This versatile plant is also good for excessive phlegm production. It has expectorant properties and is commonly used to ease the symptoms of conditions such as colds and flu, allergies, asthma, and chronic bronchitis. Fibre-rich sea moss is also a rich source of prebiotic fiber that promotes a healthy, balanced gut microbiome.