Solgar ^® Calcium Magnesium Plus Boron contains key nutrients Calcium, Magnesium and Boron. 

Calcium is the mineral that is most present in our body and is stored mainly in our bones. It is required for strong and healthy bones, and teeth. When we age the absorption of calcium decreases. For this reason, we should ensure we have enough calcium in our diet by eating dairy products such as milk, yoghurt, cheese, and butter. Intake of adequate calcium amounts as part of a healthy diet, along with physical activity, may reduce the risk of health concerns connected with bones and joints in later life. When we are not able to reach adequate levels of calcium through our diet, a supplement might be advised. 

Magnesium is considered by experts to be a vital mineral required by every organ within the body and can naturally be found in leafy green vegetables. It can be recommended for everything from promoting restfulness, supporting muscle function, to releasing energy from food and so relieving tiredness, as well as aiding towards a balanced mind.  

Boron is an important mineral that can be found in whole foods as beans, nuts, grains, and avocados, as well as in fruits like berries, oranges, and grapes. Traces of boron can also be found in our drinking water. Boron supplements are advised especially for those on a restricted diet such as Vegans.

Solgar ^® Calcium Magnesium Plus Boron delivers magnesium, calcium, and boron with 3 tablets daily, supporting your optimal wellbeing.

Calcium contributes to:
• Normal muscle function 
• Maintenance of normal bones and teeth 

Magnesium contributes to:
• Normal functioning of the nervous system
• Energy release and reduction of tiredness and fatigue
• Normal muscle function 
• Maintenance of normal bones
• Normal psychological function

Directions:

Ingredients:

Vegetarian, Vegan, Kosher. Sugar-Free, Salt-Free, Soya-Free, Starch-Free, Gluten-Free, Dairy-Free. Free of artificial colourants, flavourants and sweeteners.

Calcium (as carbonate, gluconate, citrate), Magnesium (as oxide, gluconate, citrate), Bulking Agents: (microcrystalline cellulose, maltodextrin, citric acid), Glazing Agents: (hydroxypropylmethylcellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Cellulose Gum, Boron (as boric acid), Anti-caking Agents: (vegetable magnesium stearate, vegetable stearic acid), Colour: titanium dioxide.

Warnings:

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the outer bottle seal is missing or damaged.