Ashwagandha is an ancient plant with powerful adaptogenic properties. It has been used by Ayurvedic natural healers for centuries, mainly for its stress-reducing properties as well as its positive effect on the immune and hormonal systems.  

Ashwagandha is believed to help with regulating blood sugar levels, reducing cortisol levels, easing anxiety, lifting the mood and improving insomnia. It is the ideal herb to try for stress, exhaustion and lack of concentration. This versatile herb also boosts testosterone levels in men and balances hormones in women to facilitate wellness and vitality.

Ashwagandha benefits the immune system in many ways. Those with weak immune systems who get sick often should try ashwagandha. This herb boosts the immune system and speeds up healing and recovery. On the other hand, those with overactive immune systems who suffer from autoimmune conditions where the body attacks its own cells may also benefit from taking ashwagandha. Examples of autoimmune conditions include rheumatoid arthritis, lupus and psoriasis, to name a few.

Directions to use: Take one or two capsules up to 3 times daily

Ingredients: Powderised Withania Somnifera (260mg), Withania Somnifera Ext 5:1 (200mg)