Dosage Adults & Children over 12yrs: Take 15 drops, Children under 12 yrs: Take 5-10 drops, Infants: Take 2-4 drops. To be taken 3 times a day. Ailments Insomnia, sleep disorders, anxiety, pain relief, muscle relaxant, restless leg syndrome, ADHD and hyperactivity. Ingredients Ethanolic Extracts of Valeriana Officinalis.