Calm Shen is an adjusted formula from the ancient recipes “Suan Zao Ren Tang”. It is suitable for insomnia, anxiety, irritability and restlessness. Chinese medicine believes that insomnia is a problem in the Heart. The Shen (spirit) does not stay at home (Heart) and insomnia occurs, which is related to the Yin-Yang Qi and Blood disorders of the Liver, Gallbladder, Spleen, Stomach, and Kidney. Insufficiency of Yin and Blood leads to loss of Heart support and these are the main pathological changes of insomnia. Symptoms are lustreless complexion, tiredness, inability to sleep at night, palpitations, and forgetfulness. Mostly due to Spleen Deficiency, failure of the Liver to store Blood, Kidney loss of Essence, and Heart Blood Deficiency. Also due to excessive pressure of life and work, Liver Qi Stagnation, and stagnated Qi entreating Heat, the mind gets disturbed which leads to insomnia and nightmares, anxiety, restlessness, irritability, dry mouth. Calm Shen nourishes the Blood and calms the Shen, soothes the Liver and Qi. It is a formulation for treating insomnia due to Deficiency of Liver Blood and Liver and Qi Stagnation. It promotes a relaxed and calm body and mind.
Take two capsules twice daily.