Psyllium is by its nature gluten-free. It is derived from a plant native to Iran and India. Psyllium husks can be taken as a fibre supplement or used in gluten-free baking. It is great for constipation or runny tummies.
Serving and Usage suggestions
A note of caution
This product is packed in a warehouse where peanuts and tree nuts are present. Taking this product without sufficient liquid may cause choking.