Linseed (Flaxseeds) Brown
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Seeds are by their nature high in energy, protein and non-irritating fibre. These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Linseeds are also known as flaxseeds. They contain lignans that are plant estrogens. Linseeds are rich in antioxidants, vitamins and minerals, as well as omega 3-6-9 fats.
This product is packed in a warehouse where peanuts and tree nuts are present.
Serving and Usage suggestions
Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Suggestion: Soak in water overnight to soften the seeds.
Ingredients: Brown linseeds.